Weigh In record (no journal entry) for 29 June 2021
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91.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 41.55g | Prot: 87.42g | Carbs: 81.37g.
Lunch: Insalata di Riso. Dinner: Sina Akabanga, Fage Yogurt Greco Total 0%, Esselunga Sgombro al Naturale. more...
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Losing 1.6 kg a Week
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JacRad87's Weight History
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