Weigh In record (no journal entry) for 29 June 2021
|
66.1 kg
Lost so far: 22.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1384 kcal
|
Fat: 52.16g | Prot: 44.49g | Carbs: 174.06g.
Breakfast: Kaffee mit Milch, Harry Korn an Korn. Lunch: Milfina Milch 1,5% Fett, Vitalis Knuspermüsli. Dinner: REWE Süßer Knoten, Nutella Nutella, Käse. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liesamaus's Weight History
|