Weigh In record (no journal entry) for 29 June 2021
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78.2 kg
Lost so far: 7.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 15.38g | Prot: 52.50g | Carbs: 75.05g.
Lunch: Milfina Cottage Cheese Fettarm, Balsamico, Tomaten, Grüner Blattsalat. Dinner: Bresso Kräuter der Provence , Tann Farmerschinken, Knoblauch, Rote Zwiebeln, Blumenkohl, Champignons. Snacks/Other: Äpfel. more...
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Losing 1.4 kg a Week
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biene775678's Weight History
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