Weigh In record (no journal entry) for 28 June 2021
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79.9 kg
Lost so far: 1.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 98.49g | Prot: 55.64g | Carbs: 167.94g.
Breakfast: Frühstück in der Woche. Lunch: Weight Watchers Hühner Nudelsuppe mit Gemüse. Dinner: Milbona Tilsiter , Milfina Butter , Rügen-Krone Heringsfilets in Tomaten-Sauce, Mischkornbrot. Snacks/Other: Milka Milkinis, Sontner Sahne Joghurt, Trader Joe's Paranusskerne, K-Classic Reiswaffeln Joghurt. more...
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Losing 0.2 kg a Week
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karina.be.aus.g's Weight History
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