fatmacebe3's Journal, 29 Jun 21

Weigh In record (no journal entry) for 29 June 2021

60.9 kg Lost so far: 16.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2021:

836 kcal

Fat: 60.12g | Prot: 48.31g | Carbs: 33.43g. Breakfast: Salatalık, Yumurta Omleti. Lunch: Ceviz, Salatalık, Haşlanmış Yumurta. more...

341 kcal

Exercise: Weight Training (moderate) - 45 minutes, Stretching (yoga) - 20 minutes, Google Fit - 22 hours and 55 minutes. more...

Losing 0.9 kg a Week


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fatmacebe3's Weight History