Weigh In record (no journal entry) for 29 June 2021
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67.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2768 kcal
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Fat: 112.34g | Prot: 160.16g | Carbs: 270.10g.
Breakfast: Mele Granny Smith, Parmalat Latte Parzialmente Scremato, Coop Avocado , Pane di Segale, Lindt Cioccolato Fondente 90%. Lunch: Foglia Verde Insalata Mista, Lindt Cioccolato Fondente 90%, Sarde, Pane di Segale. Dinner: Lecinova Lecitina di Soia Pura, Sammontana Barattolino Crema, Sarde, Moro Legumé . Snacks/Other: Vicenzi Savoiardi, Nestlé Orzoro Solubile, Coop Avocado , Sojasun Yogurt di Soia Bianco . more...
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Losing 0.9 kg a Week
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