Weigh In record (no journal entry) for 29 June 2021
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59 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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814 kcal
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Fat: 19.01g | Prot: 29.58g | Carbs: 130.80g.
Lunch: Terong Goreng, Uleg Sambal Pedas, Ikan Asin, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih. Dinner: ABC Saus Sambal , Sawi Dimasak (dari Segar), Nasi Putih, Telur Ceplok. Snacks/Other: Semangka. more...
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Chari_June's Weight History
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