berlianaputri073's Journal, 29 Jun 21

Weigh In record (no journal entry) for 29 June 2021
50.5 kg Lost so far: 2.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2021:
1293 kcal Fat: 62.26g | Prot: 47.16g | Carbs: 143.15g.   Lunch: Bimoli Minyak Goreng, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Bawang Merah, Cabai Merah atau Rawit, Tempe Goreng, Nasi Putih. Dinner: Cabai Merah atau Rawit, Telur, Mie Sedaap Rasa Soto. Snacks/Other: Pisang Molen, Ceres Ceres Classic. more...
Losing 1.8 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


berlianaputri073's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.