Weigh In record (no journal entry) for 28 June 2021
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 39.27g | Prot: 64.11g | Carbs: 265.83g.
Breakfast: Dia Mermelada de Frutilla, Lactal Pan de Mesa , Dia Endulzante, Nescafé Dolca Suave. Lunch: Agua, Lucchetti Coditos, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Milanesa de Pollo. Dinner: Bagley Traviata, Agua, Ledesma Azúcar, Nescafé Dolca Café con Leche. Snacks/Other: Tía Maruca Tostaditas de Arroz, Dia Mermelada de Frutilla, Mate Amargo. more...
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1889 kcal
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Exercise:
Cleaning - 1 hour, Cooking - 30 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Ahilin Ayala's Weight History
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