Lucky_Koi's Journal, 28 Jun 21

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Weigh In record (no journal entry) for 28 June 2021

67 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 June 2021:

1360 kcal

Fat: 78.27g | Prot: 40.95g | Carbs: 123.48g. Breakfast: Жареное Филе Свинины, Булгур (Вареный). Lunch: Салат из Помидоров и Огурцов. Dinner: Салат из Помидоров и Огурцов, Жареное Филе Свинины, Картофельное Пюре. Snacks/Other: Корона Молочный Шоколад Апельсин + Крем, Чай. more...

1755 kcal

Exercise: Bicycling (leisurely) - <16/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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Lucky_Koi's Journal, 28 Jun 21

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Lucky_Koi's Weight History