Weigh In record (no journal entry) for 28 June 2021
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 23.03g | Prot: 7.73g | Carbs: 65.63g.
Breakfast: Kayısı, Portakal. Lunch: Karpuz. Dinner: Zeytinyağlı Bamya. Snacks/Other: Kızılay Soda, Dondurma. more...
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Losing 0.7 kg a Week
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suderdiinc's Weight History
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