Weigh In record (no journal entry) for 28 June 2021
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76.9 kg
Lost so far: 3.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 41.84g | Prot: 70.71g | Carbs: 35.42g.
Dinner: Rispentomaten, Rumpsteak. Snacks/Other: REWE Mangos Schnitten, Bifi Salami. more...
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steady weight
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klengel66's Weight History
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