Weigh In record (no journal entry) for 28 June 2021
|
53 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1064 kcal
|
Fat: 49.95g | Prot: 27.36g | Carbs: 137.43g.
Breakfast: Intermarché Pain aux 2 Lins, Sucre Brun, Thé Noir, Litchi, Pastèque. Lunch: Auchan Yaourt Nature Sucré , Pomme, Haricots Verts, Boursin Croustillant de Fromage et Champignon, Vinaigrette, Salade Verte. Dinner: Tomates Cerises, Sucre Brun, Thé Noir, Avocat, Beurre, Bénédicta Vinaigrette Balsamique, Soupe de Courgette, Petits Pois. Snacks/Other: Banane. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jung@2005's Weight History
|