Weigh In record (no journal entry) for 28 June 2021
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60.5 kg
Lost so far: 19.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 55.91g | Prot: 46.60g | Carbs: 150.64g.
Dinner: Dönerteller. Snacks/Other: Bahlsen Contessa Lebkuchen, Hemme Milch Naturjoghurt Mild, Langnese Flotte Biene Wildblütenhonig, K-Classic Milch 1,5%. more...
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Gaining 1.6 kg a Week
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melliunger's Weight History
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