Weigh In record (no journal entry) for 28 June 2021
|
98.4 kg
Lost so far: 9.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
438 kcal
|
Fat: 11.00g | Prot: 6.30g | Carbs: 77.26g.
Breakfast: Belvita Cinnamon Brown Sugar Breakfast Biscuits, Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer. Lunch: Publix Red Seedless Grapes. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LaurenTaylor88's Weight History
|