Weigh In record (no journal entry) for 28 June 2021
|
55.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
661 kcal
|
Fat: 18.71g | Prot: 35.82g | Carbs: 88.02g.
Breakfast: Valfrutta Pesche in Nettare di Pesca, Esselunga Albicocche. Lunch: Conad Riso Basmati, Grana Padano Grana Padano, Peperoni Verdi, Cetriolo (senza Buccia), Cipolle Rosse, Pomodoro Cuore di Bue. Dinner: Peperoni Verdi, Pomodoro Cuore di Bue, Spezzatino di Vitello. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imjasmineblack's Weight History
|