Weigh In record (no journal entry) for 05 May 2009
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108.4 kg
Lost so far: 50.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 25.41g | Prot: 54.08g | Carbs: 127.11g.
Breakfast: Total 0% Nonfat Greek Strained Yogurt. Lunch: Silky Cauliflower Soup. Dinner: parsnips, peas, faggots, cauliflower, cabbage. Snacks/Other: ryvita whgrain rye with currants. more...
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Losing 0.7 kg a Week
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flaxseed's Weight History
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