Weigh In record (no journal entry) for 25 June 2021
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88.8 kg
Lost so far: 10.5 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 79.40g | Prot: 118.23g | Carbs: 57.54g.
Breakfast: Jennie-O Turkey Bacon, Quest Chocolate Chip Protein Bar. Lunch: Oscar Mayer Lunchables Ham & Swiss Cheese with Crackers, Pork Loin (Tenderloin, Lean Only), Green Giant Cauliflower Crumbles "Fried Rice" Blend. Dinner: Wish-Bone Buffalo Ranch Dressing, Baby Spinach, Mission Carb Balance Spinach Herb Tortilla Wrap, Chicken Burger, Don Lee Farms Grilled Chicken Burger. Snacks/Other: Slim Jim Original Smoked Snack Stick, Catalina Crunch Honey Graham. more...
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steady weight
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brookestelly's Weight History
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