Weigh In record (no journal entry) for 28 June 2021
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77.7 kg
Lost so far: 9.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 30.00g | Prot: 24.00g | Carbs: 48.00g.
Breakfast: Jimmy Dean Bacon, Spinach, Caramelized Onion & Parmesan Eggwich, Alpha Foods Chick’N Fajita Burrito. more...
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Losing 3.2 kg a Week
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FireWarrior316's Weight History
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