Weigh In record (no journal entry) for 28 June 2021
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82.0 kg
Lost so far: 16.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 59.58g | Prot: 42.48g | Carbs: 122.96g.
Breakfast: Pineapple, Cantaloupe Melons, Water, Meijer Turkey Breast, Coffee, Whole Milk. Lunch: Gerber Cheese Swiss Knight Light Spreadable Cheese, Olive Oil, Mixed Salad Greens, Devonsheer Melba Rounds - Sesame. Dinner: Fettuccine Alfredo. Snacks/Other: Frito-Lay Classic Potato Chips, Sutter Home Pinot Grigio. more...
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Losing 4.4 kg a Week
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Pearsall30-34's Weight History
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