Weigh In record (no journal entry) for 25 June 2021
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71.5 kg
Lost so far: 2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 21.51g | Prot: 21.91g | Carbs: 73.81g.
Breakfast: Coffee with Milk, Kalės Makės Avižų Košė Su Braškėmis, Honey . Lunch: Rimi Cezario Salotos, Rimi Cezario Salotos. Dinner: Strawberries . more...
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Losing 0.8 kg a Week
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donata.ju's Weight History
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