fmrob3's Journal, 28 Jun 21

fmrob3's Profile | < Previous Entry |Next Entry >

BodyTrace

104.1 kg Lost so far: 2.9 kg. Still to go: 33.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:

1366 kcal

Fat: 43.41g | Prot: 71.06g | Carbs: 182.73g. Breakfast: Blueberries , Chobani Zero Sugar Vanilla, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: Sara Lee Honey Wheat Bread, Vital Farms Hard Boiled Eggs, Pears . Dinner: Apples , Chick-fil-A Spicy Southwest Salad. Snacks/Other: Publix Baby Carrots, Sabra Supremely Spicy Hummus. more...

104 kcal

Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

Losing 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fmrob3's Weight History

View Complete History

fmrob3's Journal, 28 Jun 21

Submit a Comment

fmrob3's Weight History