Weigh In record (no journal entry) for 28 June 2021
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57.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 38.20g | Prot: 56.51g | Carbs: 125.99g.
Lunch: Pane Bianco, Olio Extra Vergine di Oliva, Mutti Pomodori Pelati, Barilla Penne Rigate. Dinner: Scotti Gallette di Riso e Mais, Conad Capocollo di Suino. Snacks/Other: Magnum Mini White, Anguria, Esselunga Ghiacciolo alla Menta. more...
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Losing 0.6 kg a Week
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