Weigh In record (no journal entry) for 27 June 2021
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107.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 18.09g | Prot: 35.93g | Carbs: 65.58g.
Breakfast: Gut & Günstig Hähnchenbrustfilet in Aspik, Gekochtes Ei, Korn Mühle Fit & Vital Mehrkorn Brötchen. more...
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Losing 2.8 kg a Week
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worofks1963's Weight History
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