Weigh In record (no journal entry) for 28 June 2021
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74.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 21.50g | Prot: 35.03g | Carbs: 213.71g.
Breakfast: Красная Цена Каша Овсяная с Абрикосом, Курага, Кофе. Lunch: Капуста Тушеная. Dinner: Спагетти, Огурец (с Кожурой). more...
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Losing 0.1 kg a Week
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olgaionova883's Weight History
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