Weigh In record (no journal entry) for 28 June 2021
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52.6 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 36.40g | Prot: 47.34g | Carbs: 72.80g.
Breakfast: Spiegelei, Rama Rama mit Butter, Aldi Bio Kürbiskernbrot. Lunch: Dulano Delikatess Hähnchenbrust, Roggenbrot. Snacks/Other: REWE Fettarme H-Milch Laktosefrei 1,5%. more...
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Losing 0.0 kg a Week
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