Weigh In record (no journal entry) for 28 June 2021
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81.8 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2247 kcal
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Fat: 60.02g | Prot: 166.97g | Carbs: 246.44g.
Breakfast: Belbake Granella di Nocciole, Prozis Peanut Butter White Chocolate, Buongiorno Natura Miele di Acacia, Avena Istantanea, Albume d'uovo Pastorizzato. Lunch: Barilla Pasta, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Bia Cous Cous Medio, Bertolli Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Sammontana Croccantino Cinque Stelle, Coop Corn Flakes Glassati, Coop Riso Soffiato al Cioccolato, Fage Yogurt Greco Total 0%, Myprotein Impact Whey Protein Coconut. more...
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Gaining 2.8 kg a Week
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FabrizioTrainer's Weight History
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