Weigh In record (no journal entry) for 28 June 2021
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81.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 74.27g | Prot: 110.89g | Carbs: 187.47g.
Breakfast: Mulino Bianco Camilla, Parmalat Latte Parzialmente Scremato. Lunch: Fesa di Tacchino, Olio Extra Vergine di Oliva, Mele Fuji, De Cecco Pasta Integrale , Orogel Minestrone Leggerezza. Dinner: Pane Integrale, Olio Extra Vergine di Oliva, Fagiolini Bolliti, Aia Sovracoscia Pollo senza Pelle. Snacks/Other: Cantalupo (Melone). more...
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Losing 0.6 kg a Week
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