Weigh In record (no journal entry) for 28 June 2021
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76.3 kg
Lost so far: 11.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 62.03g | Prot: 48.11g | Carbs: 124.01g.
Breakfast: Weihenstephan Milch 1,5% Fett. Lunch: Alpenhain Leckerbissen Back-Mozzarella Sticks. Dinner: Weißwurst, Ferrero Raffaello Eis. Snacks/Other: Red Bull Energy Drink. more...
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Losing 1.4 kg a Week
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SteffiTabasco's Weight History
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