Weigh In record (no journal entry) for 28 June 2021
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55.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 42.47g | Prot: 52.07g | Carbs: 145.05g.
Breakfast: Caffè Macchiato, Zucchero, Aldi Krapfen alla Crema, Activia Zero Frutti di Bosco. Lunch: Chef Select Sushi Box Kiku, Foglia Verde Insalata Mista. Dinner: Batikas Yogurt Greco Magro Caffè, Alplì Fiocchi di Latte Classici, Coop Carciofini Tagliati, Bottega del Mare Acciughe del Mar Cantabrico, Bresaola, Insalata Mista Verde. Snacks/Other: Prosecco, Nocino, Coop Patatine Rustiche, Croissant alla Marmellata. more...
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1610 kcal
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Exercise:
Cleaning - 2 hours and 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...
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steady weight
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Constanze Weber's Weight History
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