Kateinski's Journal, 28 Jun 21

Weigh In record (no journal entry) for 28 June 2021
69.9 kg Lost so far: 1.3 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:
1525 kcal Fat: 73.43g | Prot: 54.94g | Carbs: 139.41g.   Breakfast: YFood Happy Banana, DM Bio Kokosöl, Kaffee, Alpro Kokosmilch Ungesüßt. Lunch: REWE Beste Wahl Lamate, Gut & Günstig King Prawns Garnelen Natur, Kokosmilch, GutBio Gemüsepfanne Chinesische Art. Dinner: Dornfelder. Snacks/Other: Mamma Gina Tortellini mit Käse-Sahne-Sauce & Schinken, Bounty Bounty, Bounty Bounty. more...
1703 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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Kateinski's Weight History


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