Weigh In record (no journal entry) for 28 June 2021
|
69.9 kg
Lost so far: 1.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1525 kcal
|
Fat: 73.43g | Prot: 54.94g | Carbs: 139.41g.
Breakfast: YFood Happy Banana, DM Bio Kokosöl, Kaffee, Alpro Kokosmilch Ungesüßt. Lunch: REWE Beste Wahl Lamate, Gut & Günstig King Prawns Garnelen Natur, Kokosmilch, GutBio Gemüsepfanne Chinesische Art. Dinner: Dornfelder. Snacks/Other: Mamma Gina Tortellini mit Käse-Sahne-Sauce & Schinken, Bounty Bounty, Bounty Bounty. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kateinski's Weight History
|