Weigh In record (no journal entry) for 28 June 2021
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60.8 kg
Lost so far: 9.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 20.30g | Prot: 15.84g | Carbs: 46.62g.
Breakfast: Milfina Butter , Milram Müritzer Käse, Golden Toast Dinkel Toast , Zucker, Milch 1,5%. more...
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Gaining 0.4 kg a Week
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Helena#88's Weight History
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