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EmPetronella
Journal
21 Feb 11
EmPetronella's Journal, 21 Feb 11
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Weigh In record (no journal entry) for 21 February 2011
57.2 kg
Lost so far:
0.5 kg
.
Still to go:
5.0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 February 2011:
1204 kcal
Fat: 43.68g | Prot: 40.14g | Carbs: 168.23g.
Lunch:
fudge striped cookies, chili.
Dinner:
mash potatoes, pork loin.
more...
1467 kcal
Exercise:
Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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EmPetronella's Weight History
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