Weigh In record (no journal entry) for 28 June 2021
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129.3 kg
Lost so far: 8.2 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 46.79g | Prot: 53.62g | Carbs: 88.35g.
Breakfast: Meysu Karışık Meyve Suyu, Peynirli Sandviç. Lunch: Şehriye Çorbası, Cacık, Izgara Tavuk (Derisi Yenmeden). more...
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Losing 2.8 kg a Week
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cakma_ezel's Weight History
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