Weigh In record (no journal entry) for 28 June 2021
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84.2 kg
Lost so far: 4.6 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 29.65g | Prot: 29.16g | Carbs: 50.01g.
Breakfast: Roma Wafello Choco Blast, Fiesta Cheesy Lover, Indomaret Pisang Ambon. Lunch: Blue Band Serbaguna, Nasi Merah, Sawi Hijau, Telur. more...
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Gaining 2.1 kg a Week
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ainijuitha's Weight History
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