Weigh In record (no journal entry) for 27 June 2021
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77 kg
Lost so far: 17.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 63.50g | Prot: 31.96g | Carbs: 136.00g.
Dinner: Garoto Chocolate Cores, Habib's Esfiha Folhada de Chocolate, Habib's Esfiha de Queijo, Habib's Esfirra, Habib's Kibe Frito. more...
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Gaining 0.3 kg a Week
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