Weigh In record (no journal entry) for 27 June 2021
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85.8 kg
Lost so far: 8.1 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 52.42g | Prot: 47.18g | Carbs: 108.42g.
Lunch: Dunkin' Donuts Iced Coffee with Sugar. Dinner: Olive Garden Garden-fresh Salad with Dressing, Fried Calamari, Olive Garden Chocolate Brownie Lasagna, Olive Garden Stuffed Rigatoni with Chicken. Snacks/Other: Activia Light Strawberry Yogurt. more...
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Gaining 0.6 kg a Week
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