Weigh In record (no journal entry) for 09 February 2014
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105.5 kg
Lost so far: 10.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2014:
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1288 kcal
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Fat: 127.74g | Prot: 33.27g | Carbs: 19.09g.
Breakfast: Coffee, Now Foods MCT Oil, Butter. Lunch: Stop & Shop Sweet Italian Sausage, Avocados, Egg. Snacks/Other: A-Bomb 100. more...
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Losing 0.8 kg a Week
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imjinc2k's Weight History
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