Weigh In record (no journal entry) for 27 June 2021
|
63.1 kg
Lost so far: 13.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1095 kcal
|
Fat: 47.51g | Prot: 40.37g | Carbs: 127.56g.
Dinner: Coca-Cola Coca-Cola Zero, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Hellmann's Maionese, Pão Francês, President Queijo Mussarela Fatiado, Catupiry Requeijão Cremoso Light. Snacks/Other: Bolo Pão de Mel. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pamelisses's Weight History
|