Weigh In record (no journal entry) for 27 June 2021
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52.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 54.51g | Prot: 84.36g | Carbs: 137.95g.
Breakfast: Albicocche, Fage Fage Trublend Vaniglia, Actimel Actimel Bianco 0% Grassi, Kiwi. Lunch: Coop Insalata Mista Fantasia, Ferrero Gelato Ferrero Rocher, Scaloppine al Limone, Coop Prosciutto Cotto a Cubetti, Philadelphia Philadelphia Light, Divella Fusilli Integrali. Dinner: Caciocavallo, Grana Padano Grana Padano Dop, Coop Insalata Mista Fantasia, Arrosto di Tacchino. Snacks/Other: Mostacciolo, Coop Mandorle Sgusciate. more...
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1601 kcal
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Exercise:
Fitness Training (Workout) - 54 minutes, Showering - 15 minutes, Stairs (Climbing Stairs) - 2 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Roberta@70's Weight History
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