valley girl 61's Journal, 27 Jun 21

too hot to exercise 🙄😥44 with humidex🌡🌞🌞🌞
68.5 kg Lost so far: 2.1 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2021:
1702 kcal Fat: 77.78g | Prot: 75.84g | Carbs: 186.84g.   Breakfast: Blueberries, Almond Milk, General Mills Fibre 1, Coffee with Cream and Sugar. Lunch: Inno Specialty Foods Dark Chocolate Keto Nuggets, Inno Specialty Foods Dark Chocolate Keto Nuggets , Dr. Oetker Pizza Funghi, President's Choice Crackers Rosemary, Hummus, Watermelon, Dairyland 1% Cottage Cheese, Pineapple. Dinner: Tostitos Hint of Jalapeño, Green Giant Broccoli Veggie Tots, Steak, Mr. Greek Roasted Seasonal Vegetables, Binggrae Melona Coconut, Summer Fresh Roasted Red Pepper Dip. more...
steady weight

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Comments 
Days like this I wish I had a pool! :)  
27 Jun 21 by member: LostMyWeightSomewhere

     
 

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valley girl 61's Weight History


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