Weigh In record (no journal entry) for 27 June 2021
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96.6 kg
Lost so far: 3.2 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 33.88g | Prot: 65.75g | Carbs: 21.63g.
Breakfast: Hard-Boiled Egg , Carrots . Dinner: Nordica 2% Cottage Cheese, Cucumber (with Peel) , Radish, Celery , Chicken Drumstick (Skin Eaten). more...
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Gaining 0.4 kg a Week
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sasksarah's Weight History
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