Weigh In record (no journal entry) for 26 June 2021
|
140.1 kg
Lost so far: 13.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
3261 kcal
|
Fat: 185.51g | Prot: 149.41g | Carbs: 244.30g.
Breakfast: Trader Joe's Korean Style Beef Short Ribs, Cannoli, Johnsonville Sausage Patty, Johnsonville Sausage Patty, Fried Egg , Grits, Butter , Plain Pancakes . Lunch: Corn On The Cob with Butter , Costco Mac & Cheese, Toasted White Bread , J.C. Potter Hot Links, Kirkland Signature Smoked Pulled Pork, Texas Roadhouse BBQ Ribs. Dinner: Chocolate Cake (with Chocolate Frosting) , Great Value Hot Dog Buns, Bar-S Foods Hot Dog Franks, Pringles Original Potato Crisps, Hamburger on Bun. more...
|
Gaining 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
craigsay's Weight History
|