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KonfuziusReflektus
Journal
27 Jun 21
KonfuziusReflektus's Journal, 27 Jun 21
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Weigh In record (no journal entry) for 27 June 2021
70.4 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2021:
1862 kcal
Fat: 58.75g | Prot: 99.65g | Carbs: 225.61g.
Breakfast:
Happy Harvest Knusper Müsli mit Nüssen und Honig, Clever 100% Orange, Myprotein Impact Whey Protein, Nutri Plus 6K Protein White Chocolate Flavour, Milfina Milch L Free 1.8%, Chia-Samen.
Lunch:
Myprotein Erdnussbutter, Hofer Roggenbrot.
Snacks/Other:
Grandessa Waffelhörnchen Nuss.
more...
2885 kcal
Exercise:
Weight Training (moderate) - 3 hours and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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KonfuziusReflektus's Weight History
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