KonfuziusReflektus's Journal, 27 Jun 21

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Weigh In record (no journal entry) for 27 June 2021

70.4 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2021:

1862 kcal

Fat: 58.75g | Prot: 99.65g | Carbs: 225.61g. Breakfast: Happy Harvest Knusper Müsli mit Nüssen und Honig, Clever 100% Orange, Myprotein Impact Whey Protein, Nutri Plus 6K Protein White Chocolate Flavour, Milfina Milch L Free 1.8%, Chia-Samen. Lunch: Myprotein Erdnussbutter, Hofer Roggenbrot. Snacks/Other: Grandessa Waffelhörnchen Nuss. more...

2885 kcal

Exercise: Weight Training (moderate) - 3 hours and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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KonfuziusReflektus's Weight History

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KonfuziusReflektus's Journal, 27 Jun 21

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KonfuziusReflektus's Weight History