Weigh In record (no journal entry) for 27 June 2021
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66.4 kg
Lost so far: 15.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 13.18g | Prot: 81.37g | Carbs: 8.80g.
Breakfast: Lechuga, Clara de Huevo. Lunch: Bistec de Res. Dinner: Birdman Falcón. Snacks/Other: Almendras. more...
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steady weight
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Izmir Prieto's Weight History
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