Weigh In record (no journal entry) for 27 June 2021
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86.8 kg
Lost so far: 4.2 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 56.02g | Prot: 41.86g | Carbs: 154.95g.
Breakfast: Cornbread (from Mix), Clif Bar Clif Bar - Chocolate Chip. Dinner: Taco or Tostada with Beef, Cheese and Lettuce, Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Skinny Pop Popcorn, Pop Secret Movie Theater Butter Popcorn, Wal-Mart Fresh Pineapple. more...
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Gaining 1.3 kg a Week
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Jmontemayor's Weight History
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