Weigh In record (no journal entry) for 27 June 2021
|
58.7 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 51.87g | Prot: 111.27g | Carbs: 35.54g.
Breakfast: Yumurta Beyazı, Yumurta, Lor Peyniri. Dinner: Tavuk Pirzola. Snacks/Other: Nut Master Fıstık Ezmesi (Şeker İlavesiz), Muz. more...
|
Gaining 0.6 kg a Week
|
|
h.evrim35's Weight History
|