Weigh In record (no journal entry) for 27 June 2021
|
70.6 kg
Lost so far: 2.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1213 kcal
|
Fat: 47.53g | Prot: 69.87g | Carbs: 95.18g.
Breakfast: Saulės Grūdas Kukurūzų Trapučiai, Maxima Atlantinė Lašiša. Lunch: Lidl Rauginti Kopūstai, Maxima Atlantinė Lašiša. Dinner: White Table Wine , Kiwi Fruit, Apple, Snack Day Pomidoru Skonio Traskuciai, Arbūzas Arbūzas. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donata.ju's Weight History
|