Weigh In record (no journal entry) for 27 June 2021
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85.9 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 64.62g | Prot: 119.98g | Carbs: 163.27g.
Breakfast: Salami, Alpenmark Maasdamer, Katjes Wunderland Sauer. Dinner: Gekochtes Ei, Metzgerfrisch Kasslerbraten, Weißer Reis (Langkorn, Gekocht), REWE Blattspinat, Brokkoli. Snacks/Other: Pralinen, XOX Popcorn Karamell. more...
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Gaining 3.5 kg a Week
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MelHabmann's Weight History
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