Weigh In record (no journal entry) for 27 June 2021
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78.2 kg
Lost so far: 8.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 19.50g | Prot: 34.00g | Carbs: 33.00g.
Breakfast: Great Value Fat Free Smoked Turkey Breast, Jimmy Dean Bacon, Spinach, Caramelized Onion & Parmesan Eggwich, Nature's Own Honey Wheat Keto Friendly. more...
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Gaining 4.1 kg a Week
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FireWarrior316's Weight History
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